INTRODUCING AMANDA STURDY In just One year with hard work, dedication and discipline you are capable of achieving greatness 😍 This is the Inspiring transformation of...

In this video Jeremy Juhas from Grand Martial Arts and I demonstrate 2 of 5 defences for when an attacker grabs onto your...

In this video Jeremy Juhas from Grand Martial Arts and I demonstrate 3 of 5 defences for when an attacker grabs onto your...

In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defend against an using a simple eye gouging technique. Watch...

In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defend against an unwanted RNC position or Hug by...