Vlog #009 I decided to Rant my fitness girl motivation speech #justdoit The best advice i have ever received and the best advice i could ever...

We have all had those days where the underwear we have chosen to wear under our tights is the most uncomfortable thing in...

Vlog #007 Today I got to spend the afternoon with my sister and was told that i need to rest and recover because i...

Meet Miss Jo Jo, A bad Ass 60 year old who can squat more the then the average 20 year old female and can...