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In this video i show you how to sweep an attacker off you when they are mounting you and choking you.
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In this video i show you how to defend against an attackers standing rape choke by using a jiu jitsu defence.
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In this video I show you how to throw an attacker off you when they grab your back from behind.
A...
5 Neck injury rehab tips for Jiu jitsu, MMA and wrestling
Neck injuries are so common in Jiu Jitsu and wrestling.. I have been dealing with a neck injury for over 5 years caused by a can opener...
A COACH OR A WASTE OF MONEY?
Coach... Mentor... Teacher... Master...Trainer Everyones has their own option when it comes to needing a coach or professional. As a coach myself and as someone that has...
Inspire Cycle
InspireCycle – Spurred on by booming music, an inspirational instructor, and the explosive energy radiating from your fellow Riders – you will power through an intense physical workout and have a...
’13 Reasons Why’ Standing Rape Choke Defence Technique.
13 Reasons why highlights Anti bulling, Mental Health, suicide and Rape in today society.
In this video i break down a simple self defence technique that Justin could...
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This is a fun Double under pass defence to take down that we learnt in Jiu jitsu class today. This is used when...
