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In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defenced yourself when an attacker has you pinned flat...
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In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defenced yourself when an attacker has you pinned against...
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In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defenced yourself when an attacker has you pinned against...
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The Sugar Free box is an Awesome Subscription box company that sends you a special box every few months full off Awesome, Sugar...
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Today i found a pile of my old programs and go to see the weights that i once considered a Max lift. Most of...