The Jiu Jitsu Triangle Choke is one of the most effective and underrated female self defence techniques.
In this edition Bruno and I demonstrate, How to put an attacker to sleep using a Triangle choke submission.
“Self defence is not only our right, it is our duty”
In this video we break down a seres of moves to help pull off the Triangle choke submission. We also demonstrate how to switch from a Triangle choke into an Arm bar. This is transition is effective if the attacker is too strong and begins to stand up.
A big Thank You to Bruno Lemos, Black Belt and owner of Alliance Jiu Jitsu Brisbane for helping me film this video.
If you have a submission that you would like to see then please let me know in the comments below and if you see the value in this Powerful technique then please let your female friends and family members know about it by Sharing 😀
Give Bruno & Alliance Jiu Jitsu Brisbane some Social Love <3
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In the primary event of the nighttime, Zac Savage (aka Zac Shepard) of the Dark Property Team Nogueira Gymnasium, Miramar Road,
Sandiego, Florida produced fast work of Adam Gould of 5 Star fighting in Santee, CA by
obtaining his challenger to Tapout after suitably finding Gould
within the rare Flying Triangle.
In many different varieties of beachgoers, Ny brings
due to the shops and also the dunes.
Habitualmente, se lo regala a otra persona que sí lo vaya a emplear, con lo que las dimensiones de
la campaña de regalos promocionales se amplían más allá de lo que se pensaba en un principios. http://www.spazioad.com/component/k2/itemlist/user/1684869
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