Healthy Vegetable packed stir fry recipe

Do you struggle to get more vegetables into your diet?

In this edition i show you how to make an delicious simple stir fry that is Packed full of vegetables to help get those micronutrients into your diet.

“To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based” – Joel Fuhrman

Get creative with it! Stir fry are a good way to try a range of different vegetables.