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Self Defence
Double under pass defence to Iranian lift sweep. BJJ Technique
Wicked jumping Butterfly to Arm Bar pass
Awesome Z-Guard Kimura Sweep and Submissions with Brendan O’reilly
Female Combat Self Defence Training practice #2
Why girls need to Learn to fight to stop living in…
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Lower back pain relief mobility Thread The Needle exercise.
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Posts by tiaemarks
tiaemarks
132 POSTS
5 COMMENTS
24 y.o Australian, Brisbane bound. Strength & Conditioning coach 5 years Brazilian Jiu Jitsu experience 4 Years weight lifting experience. "I like to lift heavy stuff up and put it back down."
Female Combat Self Defence Training practice #2
tiaemarks
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December 6, 2017
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YOU ARE WAISTING YOUR LIFE BEING INSECURE
tiaemarks
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December 6, 2017
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Why girls need to Learn to fight to stop living in...
tiaemarks
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December 6, 2017
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Why transgenders should not compete in weightlifting
tiaemarks
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December 6, 2017
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How to disarm someone threatening you with a weapon
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December 6, 2017
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BODY ENERGY FOOD SENSITIVITY TESTING. WHAT?
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December 6, 2017
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The Probiotic breakfast that everyone Should be eating using Kefir
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December 6, 2017
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3 Flawless Back Takes From Turtle
tiaemarks
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December 6, 2017
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Why doctors wouldn’t treat my weight gain
tiaemarks
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November 12, 2017
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Why I stopped making videos (Because I got Fat)
tiaemarks
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November 12, 2017
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