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  I GOT MY JIU JITSU PURPLE BELT
  
  GAINING WEIGHT CAN MAKE YOU HAPPIER
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  Why you should try a colonic. Gut Health, Weight Loss, Detox
  
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Training
- All Back Pain Relief Lower body Mobility Upper Body Mobility
  
  Lower back pain relief mobility Thread The Needle exercise.
  
  Gluteus Medius laying floor warm up. Pre Squat activation & Strengthening…

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January 14, 2018

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8 weeks to Strong
Strong
- Jeans for girls with curves | Freddys Clothing Haul & Review
  
  A COACH OR A WASTE OF MONEY?
  
  You don’t have to be the best at the sports that…
  
  I got my first concussion from sparing (Why i haven’t been…
  
  Why transgenders should not compete in weightlifting
Happy
- There is nothing glamorous about being an entrepreneur but it’s worth…
  
  Understand the real value of your time
  
  You don’t have to be the best at the sports that…
  
  I GOT MY JIU JITSU PURPLE BELT
  
  GAINING WEIGHT CAN MAKE YOU HAPPIER
Healthy
- The $100 desk chair to help with Back Pain Caused by…
  
  Why you should try a colonic. Gut Health, Weight Loss, Detox
  
  MEAL PREP FOR US LAZY PEOPLE
  
  WHY YOUR WEIGHT LOSS DIET WILL FAIL! 07
  
  FASTED vs FED CARDIO answer in 40 seconds
Self Defence
- Double under pass defence to Iranian lift sweep. BJJ Technique
  
  Wicked jumping Butterfly to Arm Bar pass
  
  Awesome Z-Guard Kimura Sweep and Submissions with Brendan O’reilly
  
  Female Combat Self Defence Training practice #2
  
  Why girls need to Learn to fight to stop living in…
Training
- All Back Pain Relief Lower body Mobility Upper Body Mobility
  
  Lower back pain relief mobility Thread The Needle exercise.
  
  Gluteus Medius laying floor warm up. Pre Squat activation & Strengthening…

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