female self defence - Strong, Happy & Healthy

Home Tags Female self defence

How to Choke an Attacker out unconscious using your legs.

tiaemarks - February 25, 2017

Why Brazilian jiu jitsu is the best self defence sport for...

tiaemarks - February 25, 2017

MMA Breakdown Featuring Gamebred Academy

tiaemarks - February 25, 2017

12 mlp

tiaemarks - July 6, 2016

Strong, Happy & Healthy Front Page Main website

tiaemarks - February 26, 2016

Must Read

Should we be celebrating being fat?

tiaemarks - December 6, 2017

3 Things to not do When Rolling with Females

tiaemarks - June 8, 2018

The Doctor Made Me Dinner| #012

tiaemarks - March 23, 2017

The best underwear for every workout

tiaemarks - March 9, 2017

Lower back pain relief mobility Thread The Needle exercise.

tiaemarks - February 13, 2018

The online magazine that aims to education people on all aspects of Health & Fitness to make their lives Better. Healthy choices. Fitness advice. Strength Training. Self Defence, Interviews. Entertainment. Advice.

POPULAR POSTS

How to Choke an Attacker out unconscious using your legs.

February 25, 2017

’13 Reasons Why’ Self Defence. What would You do if you...

May 14, 2017

The self defence technique every female needs to know

February 25, 2017