Strong Happy & Healthy magazine issue #3
We sit down with Antino Mota from Atos Brisbane, Australia to discus What Brazilian Jiu jitsu is and how the sport is changing female Self defence.
“When you get really good at something as difficult as Jiu jitsu, it makes everything else in your life better”- Joe rogan
“jiu jitsu is the OPPOSITE of being
AGGRESSIVE, we look at it as stopping
the AGGRESSION” -antino mota
Find out more about ATOS Brisbane
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