Delicious High Protein Chocolate dessert. YUM
-Protein Powder
-Cocoa
-Almond Milk
-Frozen banana.
Get creative and add Coffee, Chocolates and any yummy extras :D
#stronghappyhealthy
In this edition we helped pack 4 gift boxes that will be sent of to Samaritans Purse to give to children in poverty.
Find...
In this edition IÂ show you how to create the perfect healthy meal using this simple formula.
Dont overcomplicate healthy.
In the edition I show you 10 every day stretches that you can do in your office or home to increase your flexibility,...
In this edition I breakdown:
Why you need to eat after a workout.
5 great and simple post workout snacks.
