Home Self Defence Combat Self Defence Training practice Self Defence Combat Self Defence Training practice October 11, 2017 Share on Facebook Tweet on Twitter tweet RELATED ARTICLESMORE FROM AUTHOR Double under pass defence to Iranian lift sweep. BJJ Technique Wicked jumping Butterfly to Arm Bar pass Awesome Z-Guard Kimura Sweep and Submissions with Brendan O’reilly POPULAR CATEGORIESHealthy39Self Defence29Strong27Vlog14Happy14Interviews12 Must Read The Devils Kettle Bell workout 666 tiaemarks - February 26, 2017 0 What to do when an attacker tries to choke you out using a Rear... tiaemarks - March 1, 2017 0 Don’t waste Time. The count down has begun | #016 tiaemarks - March 23, 2017 0 WHAT TO DO WHEN PINNED AGAINST THE WALL BY AN ATTACKER tiaemarks - April 4, 2017 0 Gluteus Medius laying floor warm up. Pre Squat activation & Strengthening (must do for... tiaemarks - February 13, 2018 0 Show some Social Love <31,897FollowersFollow1,475FollowersFollow8,790SubscribersSubscribe