Issue #1 of the Strong, Happy & Healthy Magazine Do you jump from fad diet to fad diet? Or are you the type of person...

We had the opportunity to sit down with Steve from Foot Motion in the heart of Toowong, Brisbane to discuss to importance of...

There are only 2 reasons people step up and make a change to their life style. #1 They are inspired to achieve a goal or...

In this issue of the Strong, Happy and Healthy magazine, I sat down with Antonio Mota from Atos in Brisbane, Australia and demonstrate the...

Strong Happy & Healthy magazine issue #3 We sit down with Antino Mota from Atos Brisbane, Australia to discus What Brazilian Jiu jitsu is and...