In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defend against an attackers RNC by using a shoulder lock take down.
If there are any self defence videos that you would like to see then feel free to request them in the comments below.
Show some social insta Love @tiaemarks @23jeremy1983
https://www.facebook.com/GrandMartialArtsacademy/?fref=ts
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