In this video Jeremy Juhas from Grand Martial Arts and I demonstrate how to defend against an attackers RNC by using a shoulder lock take down.

If there are any self defence videos that you would like to see then feel free to request them in the comments below.

Show some social insta Love @tiaemarks @23jeremy1983

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I’m not sure exactly why but this site is loading extremely
slow for me. Is anyone else having this issue or is it a
issue on my end? I’ll check back later on and see if the problem still exists.