Impressive Healthy Fat Smoke Salmon, Avocado & Eggs on toast.

In this edition i show you how to make a awesome healthy fat breakfast that will WOW your friends, Loved ones and taste buds.

Eggs, Smoke Salmon, Avocado, Rye Bread, Spinach & Cherry Tomato

“Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat”