Issue #1 of the Strong, Happy & Healthy Magazine
Do you jump from fad diet to fad diet?
Or are you the type of person that finds themselves constantly cheating on their diet?
In this video i break down exactly what a diet slut is and i go through the top 5 Silly Fad diets that have made their way into my life.
“Fat doesn’t appear overnight so don’t expect it to disappear overnight”